Feeling worried is quite a common emotion to experience. This response usually occurs when faced with a distressing situation and resolves after the moment is over. It may be hard for some to let these feelings go, finding it affecting their day-to-day lives.
I often find myself sitting down with my clients, family and friends with this topic inevitably coming up in many different forms. “I don’t know what to do next” “I just don’t feel happy doing what i’m doing now” “there needs to be more”. Some of us can relate; Anxious and lost about where the hell our lives are going. There seems to be a lack of fulfilment. A deficit in purpose.