The Story of Recharge Wellness and Our Mission to Transform Mental Health Support.

The Recharge story started off the back of Founders Nick and Femi identifying thousands of people within the system falling between the gaps: the gap between being ‘okay’ in the community and needing hospitalisation. After working many years in the public health sector, we realised people need simpler ways to access effective mental health support, regardless of their stage, situation or status.  

Coupling effective technological solutions including software platforms with high quality professionals, we found that having a discreet and tailored approach to skill acquisition along with support from experienced professionals was the most effective way of reduce signs and symptoms of anxiety within our demographic.

our vision

A future where everyday Australians have adequate access to mental health support regardless of their stage, status or situation.

the mission

Recharge conceptualises and delivers innovative opportunities, for everyday Australians to get support for their mental health.

Team Page

Registered Psychologist

Ashlee Helene

About Me

I’m Ashlee, a self-professed psychology lover. Mainly because it gives me the fortune to tap into my inherent essence of curiosity combined with compassion to promote connection whether it be to people, places, animals or beyond. When not utilising it in my sessions you will find me out in nature trying to find a new trail to hike, in the ocean, painting, cuddling up to my 13-year-old dog or exploring new corners of the world through travel. Working with clients is a privilege I cherish deeply, I value the reciprocal nature of the relationship and see each interaction as a chance to practice and celebrate safe connection. I recognise the complexity of living in today’s world and feel immense gratitude for being able to support people to better cope, survive and thrive amongst it all.

Professional Experience

What I can help with

Anxiety

Anger

Communication

Depression

Family

Grief & Loss

Meaning & Value

Relationship

Self Development

Sexual Abuse

Trauma

Work Stress

My Approach to Therapy

When asked about my practice or my therapeutic approach I will say I am guided by practices that incorporate the body and mind connection, outlining the importance between how the two are heavily interconnected and influence how we think, feel and act.