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Overcoming Trauma

You don't have to face it alone. Our expert team is here to help you heal and rebuild your life.

Online PTSD Treatment
and Trauma Therapy

Healing from Personal Struggles and Traumatic Events

It is fairly common to have a period of personal struggle within your lifetime. In fact, up to 65% of Australians will experience some traumatic event at some point in their lives (AIHW, 2020). Most people associate pain and suffering with significant distressing events such as war, terrorism, or a natural disaster. This is commonly referred to as post-traumatic stress disorder whereby past traumatic events can linger and affect your ability to recover. This can cause symptoms of anxiety, avoidance, depression, flashbacks, and nightmares to occur, lasting months to even years. With our online PTSD treatment, our experts can help you get back on your feet.

We experience hurt from any psychological wound that has occurred due to our own perception of a stressful event or experience. For some people, this may be witnessing the death of a loved one or being a victim of workplace bullying. The best way to get through this difficult time is by having a professional on call to provide you with the right tools for healing. That’s where an online trauma therapist comes in.

The Impact of Traumatic
Experiences on Mental Health

Our online trauma counselling offers a range of benefits for individuals struggling with the effects of traumatic experiences. This therapeutic model provides a safe and controlled environment to address negative thoughts and behaviours related to the trauma.

It also allows individuals to confront distressing memories with the guidance of a trusted online trauma therapist.  

How Do Traumatic Experiences Affect Us?
How Can Online Trauma Counselling Help?
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Exposure Therapy (ET)
Eye Movement Desensitisation and Reprocessing (EMDR)

How to get started?

If you or anyone you know is undergoing a personal struggle, it is important to connect with an online trauma therapist and start the healing process as soon as possible. You can heal from your old wounds and live the life you desire.

Follow our get started to get matched with the perfect therapist for your situation and if you need to learn more about our process and friendly team head through to our about page.

Learn with Recharge Wellness

Access mental health resources.

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