Overcoming Depression

Recharge Wellness offers online counselling for depression to help people who are struggling with their mental health.

Discover the Benefits of Online Therapy for Your Mental Health

Access Professional Counselling for Depression and More at Recharge Wellness

It is quite common to feel out of sorts, especially with the unprecedented times that we’ve seen over the last two years with the COVID-19 pandemic. For a lot of us, we may find ourselves in a bit of a slump and need a little help to get us back to feeling like our old selves again. There is a rising number of people experiencing some form of sadness with 15% of the Australian population aged 16 up to 85 diagnosed with an affective disorder. This equates to 2.83 million people currently, making it a highly important issue to address. For these reasons, it is necessary more than ever to get therapeutic assistance and that can be made possible with our online counselling for depression.

At Recharge Wellness, we are dedicated to offering guidance to help make a difference to the mental health of those around us. On top of our online help for depression, we offer a range of counselling services including anxiety, alcohol and drug abuse, anger, grief & loss, trauma and many other situations. Founders Femi and Nick started the organisation when they had seen there was not enough mental health services available in the wider community. Our team of professional psychologists can make sure you receive proper assistance regardless of your particular circumstances. With our high-tech and fast thinking programmes, we can guarantee  our online depression treatment will help you spring back.

Understanding and Managing
Depression: Benefits of Online Counselling

Depression is a mood disorder characterised by persistent feelings of sadness, hopelessness, and worthlessness that can significantly impact a person's life. At Recharge Wellness, we offer evidence-based online counselling for depression to combat these feelings and help individuals gain invaluable insight and coping skills.

Our experienced psychologists use evidence-based therapies and modalities to guide clients in uncovering their triggers and developing positive coping mechanisms for self-soothing, thought management, emotional regulation, and stress management.

Online depression counselling is a long-term process that requires a commitment to healing and building a healthy lifestyle. If you or someone you know is struggling with depression, contact us to connect with the right psychologist and start the healing process today.

What is Depression?
What works?
What to expect?
Benefits Of Online Depression Counselling

How to get started?

If you or anyone you know is undergoing a personal struggle, it is important to connect with a psychologist and start the healing process as soon as possible. At Recharge, we connect you with the right psychologist for your personal situation to make the process easier.

Follow our get started to get matched with the perfect therapist for your situation and if you need to learn more about our process and friendly team head through to our about page.

Learn with Recharge Wellness

Access mental health resources.

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