Maintaining Relationships

Don't let stress and pressure take a toll on your relationship – take the first step towards a happier future today.

Strengthen your connection with your partner

Build a healthy and fulfilling romantic partnership.

A romantic partnership is an intimate bonding experience shared between two people. Your partner is the one you spend the most time with. The person you are the most vulnerable and open with. Conflict is inescapable but it is very important for the progress between you and your partner. Unfortunately, when the conflict has been avoided or handled insensitively, this can cause a breakdown to occur. In these cases, it is essential to seek online couples counselling right away.

It is fairly common for romantic partners to experience hardship from time to time. In 2020, the divorce rate in Australia is 1.9 in every 1,000 with an average of 33% of married couples ending in divorce (ABS, 2020). Intimate partnerships have a major impact on our physical and mental health. Feeling disconnected from our beloved can cause decreased levels of energy, happiness, and can even put you at risk of developing diseases. The recent COVID-19 pandemic has placed a lot of pressure and stress on couples. In response to this, we are offering online relationship counselling across Australia in order to turn this around.

How online couples therapy can help strengthen your relationship

Are you facing challenges in your romantic relationship that are causing distress and making it difficult to connect with your partner? Online couples therapy can help you and your partner to communicate effectively, understand each other's needs, and build a stronger connection.

Through evidence-based therapy techniques like Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), an online relationship psychologist can provide you with the tools to cope with difficult situations, manage negative thoughts and behaviours, and improve intimacy. With the help of experienced and accommodating professionals, like those at Recharge Wellness, you can take the first step to building a healthier and happier relationship.

How partnerships can affect you?
How can online couples counselling help you?
Acceptance and commitment therapy (ACT)
Cognitive behaviour therapy (CBT)
Benefits of online couples therapy

How to get started?

At Recharge Wellness, it is our pride and passion to help you and your partner get stronger with time. With our relationship counselling online in Australia, we can work with you to guarantee that you’ll have support during this hard time.

Follow our get started to get matched with the perfect therapist for your situation and if you need to learn more about our process and friendly team head through to our about page.

Learn with Recharge Wellness

Access mental health resources.

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