The Story of Recharge Wellness and Our Mission to Transform Mental Health Support.

The Recharge story started off the back of Founders Nick and Femi identifying thousands of people within the system falling between the gaps: the gap between being ‘okay’ in the community and needing hospitalisation. After working many years in the public health sector, we realised people need simpler ways to access effective mental health support, regardless of their stage, situation or status.  

Coupling effective technological solutions including software platforms with high quality professionals, we found that having a discreet and tailored approach to skill acquisition along with support from experienced professionals was the most effective way of reduce signs and symptoms of anxiety within our demographic.

our vision

A future where everyday Australians have adequate access to mental health support regardless of their stage, status or situation.

the mission

Recharge conceptualises and delivers innovative opportunities, for everyday Australians to get support for their mental health.

Team Page

Registered Psychologist

Nishat Tasnim

About Me

Hi, I’m Nishat. I’m passionate about helping people navigate life’s ups and downs with empathy and understanding. I’ve worked with children, adolescents, young adults, and families across different settings, supporting them through challenges like anxiety, depression, trauma, insomnia, chronic pain, neurodevelopmental conditions, and personality disorders. Therapy isn’t one-size-fits-all, and I believe in tailoring my approach to each person’s unique experiences, culture, and language. My goal is to create a space where clients feel heard, valued, and empowered to work toward meaningful change

Professional Experience

What I can help with

Depression

Anxiety

Work Stress & Relationship

Suicidal Thoughts

Adjustment Disorder

Pain Management

Grief & Loss

Stress

Communication

My Approach to Therapy

I draw on evidence-based therapies like CBT, DBT, ACT, Motivational Interviewing, and Schema Therapy to help clients build resilience and find practical strategies for life’s challenges.